This easy two-ingredient Flaxseed Chicken Tenders recipe is free of the top 8 food allergens, family-friendly, and is great for meal prep! Bonus tips for how to make different flavor variations!
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Flaxseed Chicken Tenders

Pomegranate Hot Chocolate is the coziest, antioxidant-packed #CrazyHealthy drink with POM Wonderful 100% Pomegranate Juice. There's no added sugar and it can easily be made vegan/ dairy-free.
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Pomegranate Hot Chocolate

This Chicken & Kale White Bean Chili is packed with delicious flavor, family-friendly, and naturally gluten- and dairy-free. 
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Chicken & Kale White Bean Chili

This Spinach Artichoke Dip is super easy and fast to make with just three ingredients. Bonus? It's vegan and a great option for food allergies and sensitivities!
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3-Ingredient Spinach Artichoke Dip

Salted Caramel Honeycrisp Apple Butter tastes like caramel sauce drizzled over apple pie, but it's totally plant-based and has zero added sugar!
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Salted Caramel Honeycrisp Apple Butter

A warm ivory mug with a cozy gingerbread chai latte with molasses drizzle on top next to a candle.
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Gingerbread Chai Latte

This nut-free Romesco sauce takes a slight spin on the traditional sauce with almonds, using hemp seeds instead. 
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Nut-Free Romesco Sauce

This Green Bean Casserole makes a perfect Thanksgiving side dish the whole family can enjoy. It has less than 10 ingredients, is vegan, easy, and very food allergy-friendly.
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Vegan, Gluten-Free Green Bean Casserole

Rosemary Cumin Roasted Chickpeas make a delicious, crunchy, fiber-filled snack or appetizer. They're easy to make and very food allergy-friendly.
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Rosemary Cumin Roasted Chickpeas

Overhead shot of two bowls of golden orange spiced sweet potato carrot soup garnished with crunchy chickpeas and pumpkin seeds with a sweet potato and carrots on the side on a blue background.
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Spiced Sweet Potato Carrot Soup

This plant-based creamed corn is a super easy Thanksgiving side dish. It can be made quickly before the main meal, or made in advance and reheated. It's also free of the top food allergens (including gluten free, dairy free, nut free, soy free, etc.) making it a Thanksgiving side dish the whole family can enjoy!
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Easy Vegan Creamed Corn Recipe

Cranberry Apple Harvest Salad
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Cranberry Apple Harvest Salad

Chocolate Banana Kefir Chia Pudding
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Chocolate Banana Kefir Chia Pudding

Sheet Pan Pineapple Salmon Stir Fry
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Sheet Pan Pineapple Salmon Stir Fry

Yogurt Whipped Polenta Breakfast Bowls Three Ways
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Yogurt Whipped Polenta Bowls 3 Ways

Roasted Vegetables - How to Prep and 10 Ways to Enjoy
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Roasted Vegetables: Meal Prep + 10 Ways to Enjoy Them

Lemon Ginger Hummus Recipe (plus a look at the research on whether beans are actually good for us)
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Lemon Ginger Hummus

This easy frozen treat is a no-churn frozen yogurt with just four ingredients. Get the Chocolate Cashew Frozen Yogurt recipe from Nutrition to Fit today!
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Chocolate Cashew Frozen Yogurt (4 Ingredients, No-Churn!)

This summertime, festive salad is a perfect picnic side dish. The Fruity Quinoa Salad recipe is easy, gluten-free, has no added sugars, and is delicious. Get the recipe and others like it from @nutritiontofit.
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Fruity Quinoa Salad

These decadent Chocolate Avocado Truffles are a low-sugar dessert that have just four ingredients and can easily be customized for food allergies and sensitivities. 
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Chocolate Avocado Truffles

Grilling salmon has never been easier with this four ingredient orange herb marinade. Get the recipe for this healthy, delicious, summer meal at @nutritiontofit.
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Grilled Salmon with 4 Ingredient Orange Herb Marinade

Banana Bread Baked Oatmeal is a healthy, make-ahead breakfast packed with fiber and nutrients to give a solid start to your day! For the recipe and others like it, check out @nutritiontofit!
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Banana Bread Baked Oatmeal

This golden beet salad with blueberry lime dressing is a colorful, healthy salad recipe that is packed with nutrition and flavor!
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Golden Beet Salad with Blueberry Lime Dressing

Chocolate cherry almond nice cream is a delicious antioxidant-packed summer treat with no added sugar!
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Chocolate Cherry Almond Nice Cream

That's right! One-Ingredient Grape Popsicles! The perfect kid-friendly summer treat that is fun, healthy, delicious, and nutritious! Made by a Registered Dietitian for the whole family to enjoy! @nutritiontofit
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One-Ingredient Grape Popsicles

Sheet Pan Chicken and Vegetables
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Sheet Pan Chicken and Vegetables

This easy frittata recipe makes an excellent Mother's Day brunch that dad and kids can make for mom. Mom will appreciate this gluten free, healthy Asparagus Ricotta Fritttata from @nutritiontofit!
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Asparagus Ricotta Frittata

Grilled Cheese | Taco | Taco Sandwich | Taco Grilled Cheese | Fun Food | Family Friendly | Kid Food | Finger Food | Nutrition | Healthy | Nutrition to Fit
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Taco Grilled Cheese

Rainbow Frozen Yogurt Bark | Healthy Recipe | Recipes | Rainbow Food | Frozen Yogurt Bark | Nutrition | Dietitian | Fruits | Vegetables | Fun Food | Cooking with Kids | Healthy Snack | Healthy Treat
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(Natural) Rainbow Frozen Yogurt Bark

Dive into Greek lentil power bowls for an easy meal prep healthy dinner recipe (or lunch!) that's tasty, vegetarian, and gluten-free.
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Greek Lentil Power Bowl

Meet your cravings with this black forest grass-fed whey protein smoothie - a satisfying, sweet, high-protein smoothie! #sponsored by Naked Nutrition Grass-Fed Whey Protein Powder
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Black Forest Grass-Fed Whey Protein Smoothie

Cauliflower Alfredo Sauce
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Cauliflower Alfredo Sauce

Wild Blueberry Lemon Ricotta Smoothie
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Wild Blueberry Lemon Ricotta Smoothie

Baked Vanilla Oatmeal Custard
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Baked Vanilla Oatmeal Custard

Mexican Chicken Chili
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Mexican Chicken Chili

Banana Quinoa Chocolate Chip Mini Muffins
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Banana Quinoa Chocolate Chip Mini Muffins

Spaghetti Squash Broccoli Chicken Alfredo Bake
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Spaghetti Squash Broccoli Chicken Alfredo Bake

Freezer Fajita Chicken
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Freezer Fajita Chicken

Creamsicle Clementine Smoothie
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Creamsicle Clementine Smoothie