Main Meals

Easy, healthy main meals made for real life. No complicated steps—just simple, balanced recipes with more protein, more plants, and plenty of flavor. Whether you’re cooking for a quick dinner or planning some meal prep, these meals keep things satisfying, enjoyable, and stress-free.

Sheet Pan Fajitas, Hot Honey Bowls, and High Protein Slow Cooker Lasagna Soup are some of my favorites that work well for easy dinners and meal prep alike!

  • Buffalo Chicken Salad

  • Sheet Pan Steak Fajitas

  • Roasted Red Pepper Pasta

  • Chicken Gyro Bowls

  • High Protein Breakfast Burritos

  • Creamy Honey Mustard Chicken Salad

  • Ground Chicken Taco Meat

  • Cottage Cheese Egg Salad

  • Asparagus and Ham Quiche

  • Sheet Pan Chicken Fajitas

  • Baked Turkey Meatballs

  • Chicken Shepherd’s Pie

  • Sheet Pan Chicken Sausage and Veggies

  • Chicken Cabbage Soup

  • Hot Honey Bowls

  • 5 Layer Dip

  • Buffalo Chicken Dip with Cottage Cheese

  • High Protein Tortellini Baked Pasta

  • Taco Potato Bowls

  • Buffalo Chicken Chili

  • High Protein Lasagna Soup in Slow Cooker

  • Zucchini Turkey Meatballs

  • Turkey Lentil Soup

  • Pasta with Creamy Pesto

  • Turkey Tenderloin Marinade

  • Teriyaki Salmon Bowls

  • Fall Pasta Salad

  • Cranberry Chicken Salad

  • Black Bean and Chicken Enchiladas

  • Elote Pasta Salad

  • Chicken Bacon Ranch Bowl

  • Pumpkin Chili with Turkey

  • Homemade Uncrustables

  • Turkey and Cheese Roll Ups

  • Banana Sushi

  • Cucumber Orzo Salad

  • Turkey Feta Meatballs

  • Zucchini Pasta Salad

  • Poppy Seed Chicken Salad

  • Bean Pasta Salad