let's stop with the overcomplicated noise of the nutrition and wellness world - life's complicated enough! find balanced nutrition to fit your life without adding stress.
Hi, I'm Lindsey - it's nice to meet you!
Welcome to Nutrition to Fit - your home for realistic, practical nutrition tips and healthy-ish recipes! I'm Lindsey, a registered dietitian and online nutritionist who loves sharing everyday, enjoyable recipes and helping you feel good. My goal is to empower you to embrace nutrition to fit your life, however that realistically looks for you.
(Spoiler alert - it doesn't require extremes and absolutely includes your favorite foods!)
