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    Nutrition to Fit: online nutritionist | practical nutrition | healthyish recipes | create a healthy balance

    Healthy-ish recipes and practical nutrition articles to help you feel good.

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    picture of Lindsey Janeiro, online nutritionist and registered dietitian of Nutrition to Fit - home of practical nutrition and healthy-ish recipes to help you feel good.

    hi & welcome!

    Welcome to Nutrition to Fit - your home for realistic, practical nutrition tips and healthy-ish recipes! I'm Lindsey, a registered dietitian and online nutritionist who loves sharing everyday, enjoyable recipes and helping you feel good. My goal is to empower you to embrace nutrition to fit your life, however that realistically looks for you.

    (Spoiler alert - it doesn't require extremes and absolutely includes your favorite foods!)

    Learn more about Lindsey→

    logos of publications that Nutrition to Fit and online nutritionist dietitian Lindsey Janeiro has been featured in

    The Latest:

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    Trending Healthy-ish Recipes:

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    Top 10 Recipes:

    Agua Frescas

    nutritiontofit.com # 2 recipe crispy prosciutto

    Crispy Prosciutto

    nutritiontofit.com # 3 recipe gluten free chocolate chip cookies

    Chocolate Chip Cookies (GF!)

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    Greek Yogurt Mashed Potatoes

    nutritiontofit.com # 5 recipe healthy sauteed mushrooms

    Healthy Sauteed Mushrooms

    nutritiontofit.com # 6 recipe air fryer mozzarella sticks

    Air Fryer Mozzarella Sticks

    nutritiontofit.com # 7 recipe spinach feta muffins

    Spinach Feta Muffins

    nutritiontofit.com # 8 recipe NTF 5 a day smoothie

    The NTF 5-a-Day Smoothie

    nutritiontofit.com # 9 recipe chocolate yogurt

    Chocolate Yogurt

    nutritiontofit.com # 10 recipe korean inspired ground turkey

    Korean-Inspired Ground Turkey

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