overhead shot of 6 glasses of brightly and different colored agua frescas
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How to Make Agua Frescas

Maple dijon brussels sprouts are your answer to add flavor to easy roasted brussels sprouts. Try this easy, healthy side dish recipe today!
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Maple Dijon Brussel Sprouts

a bite from a decadently fudgy, ganache frosted avocado brownie on a white plate
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The Best Avocado Brownies

green spinach banana muffins on a metal tray - some with almonds, some plain, some with blueberries
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Spinach Banana Muffins

gluten free french toast in a stack with melted butter
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Healthier French Toast (Optional Dairy-Free, Gluten-Free)

two spinach and feta muffins on a white plate, one sliced in half.
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Spinach and Feta Muffins (Gluten Free Savory Muffins)

roasted butternut squash, brussels sprouts, mushrooms, chicken sausage with dried cranberries and a honey mustard drizzle on a sheet pan
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Autumn Chicken Sausage Sheet Pan Dinner

Steel pan of lo mein with bright vegetables and a wooden spoon.
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Easy Gluten-Free Lo Mein

a close up of melty chocolate chips on a gluten free chocolate chip cookie
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The Best Gluten-Free Chocolate Chip Cookies

Blueberry Avocado Nice Cream
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Blueberry Avocado Nice Cream

Overhead shot of a pizza quinoa casserole with turkey pepperoni, fresh basil, and melty cheesy topping.
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Pizza Quinoa Casserole with Chicken

A spoon drizzling healthy honey mustard dressing back into a glass jar of dressing.
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Healthy Honey Mustard Salad Dressing

Two salmon patties on plates of massaged kale salad with garlic and lemon on the side.
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Easy Salmon Patties

A blue plate full of cauliflower rice topped with healthy sweet and sour chicken and garnished with fresh herbs. It's sitting on a light brown linen napkin with brown chopsticks by the plate.
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Healthy Sweet and Sour Chicken

healthy, easy sauteed mushrooms in a glass bowl garnished with a sprig of thyme.
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Healthy, Easy Sauteed Mushrooms

A garlic parmesan chicken tender being dipped in ketchup.
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Garlic Parmesan Chicken Tenders (Gluten-Free!)

Instant Pot Salmon over a massaged kale salad with avocado, cucumbers, dried cranberries, and almond slivers.
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Foolproof Instant Pot Salmon (from fresh or frozen!)

Greek yogurt mashed potatoes are a lighter mashed potato recipe that are packed with flavor. They're your perfect go-to homemade mashed potato recipe, even for Thanksgiving!
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Greek Yogurt Mashed Potatoes

If you're a fan of healthy spaghetti squash recipes you've got to give this chicken & spinach spaghetti squash bake a try! It's creamy, gluten-free, and full of lean protein, vegetables, and flavor!
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Chicken & Spinach Spaghetti Squash Bake

Use this simple smoothie guide to get 5 servings of fruits and vegetables in one smoothie!
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The NTF 5-a-Day Green Smoothie

Grilled steak fajitas veggie bowls are an easy, healthy dinner recipe that's light and full of veggies! | #glutenfree #whole30 #healthydinnerrecipes #healthygrilling| nutritiontofit.com
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Grilled Steak Fajitas Veggie Bowl

Coconut cauliflower rice is a simple, delicious side that will become a versatile, healthy dinner recipe staple! | #glutenfree #dairyfree #healthydinnerrecipe #cauliflowerrice #vegan #healthyrecipe | nutritiontofit.com
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Coconut Cauliflower Rice

Cranberry crunch broccoli slaw is an easy, flavorful, allergy-friendly side dish recipe for summer barbecues.
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Cranberry Crunch Broccoli Slaw

Overhead shot of two bowls of golden orange spiced sweet potato carrot soup garnished with crunchy chickpeas and pumpkin seeds with a sweet potato and carrots on the side on a blue background.
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Spiced Sweet Potato Carrot Soup

Chocolate Banana Kefir Chia Pudding
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Chocolate Banana Kefir Chia Pudding

These decadent Chocolate Avocado Truffles are a low-sugar dessert that have just four ingredients and can easily be customized for food allergies and sensitivities. 
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Chocolate Avocado Truffles

Sheet Pan Chicken and Vegetables
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Sheet Pan Chicken and Vegetables

Baked Vanilla Oatmeal Custard
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Baked Vanilla Oatmeal Custard

Freezer Fajita Chicken
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Freezer Fajita Chicken