Main Meals

Easy, healthy main meals made for real life. No complicated steps—just simple, balanced recipes with more protein, more plants, and plenty of flavor. Whether you’re cooking for a quick dinner or planning some meal prep, these meals keep things satisfying, enjoyable, and stress-free.

Sheet Pan Fajitas, Hot Honey Bowls, and High Protein Slow Cooker Lasagna Soup are some of my favorites that work well for easy dinners and meal prep alike!

  • Garlic Parmesan Chicken Tenders (Gluten-Free!)

  • Beanless Chili with Beef and Vegetables

  • Taco Stuffed Peppers

  • Foolproof Instant Pot Salmon (from fresh or frozen!)

  • Leftover Ham and Brie Sandwich with Cranberry Sauce

  • Pomegranate Maple Glazed Ham

  • Turkey BLT Lettuce Cups (Great for Leftover Thanksgiving Turkey!)

  • Eggplant Pizzas

  • Chicken & Spinach Spaghetti Squash Bake

  • Easy Chicken Stir Fry with Garlic Ginger Sauce

  • Tomato Basil Chicken Kebabs

  • Mango Chicken Salad

  • Grilled Steak Fajitas Veggie Bowl

  • Avocado Veggie Egg Salad

  • Smoky Spiced Lemon Chicken Leg Quarters

  • Adobo Lime Portobello Tacos

  • Blood Orange Rosemary Salmon en Papillote

  • Flaxseed Chicken Tenders

  • Chicken & Kale White Bean Chili

  • Nut-Free Romesco Sauce

  • Sheet Pan Pineapple Salmon Stir Fry

  • Grilled Salmon with 4 Ingredient Orange Herb Marinade

  • Sheet Pan Chicken and Vegetables

  • Asparagus Ricotta Frittata

  • Taco Grilled Cheese

  • Greek Lentil Power Bowl

  • Spaghetti Squash Broccoli Chicken Alfredo Bake

  • Freezer Fajita Chicken

  • Oven Baked Cereal Chicken

  • Easy Turkey Meatballs