Category Archives: Recipes

Adobo Chickpea Sweet Potato Burgers

Adobo Chickpea Sweet Potato Burgers

These Adobo Chickpea Sweet Potato Burgers are an inexpensive weeknight dinner made with ingredients you likely have in your kitchen right now – I know I did! Every month you guys are going to start seeing a post on the 21st or 22nd as part of The Recipe ReDux. What’s The Recipe ReDux? It’s the first… Continue Reading

Honeydew Avocado Kale Smoothie

Honeydew Avocado Kale Smoothie

I’m bringing you an extra recipe post this week because, well, Friday is St. Patrick’s Day and I wanted to make you something green! So I made you a honeydew avocado kale smoothie! I’m often asked for my thought process when I’m making a new recipe, so I wanted to share my mental “behind the… Continue Reading

Black Forest Grass-Fed Whey Protein Smoothie

Black Forest Grass-Fed Whey Protein Smoothie

This post is sponsored by Naked Nutrition.  I have always had a sweet tooth. It’s a pretty equal opportunity sweet tooth  – ice cream, cookies, brownies, cheesecake, milkshakes, everything is fair game! Especially if there’s chocolate. 😉 I swear since I had my baby and have been exclusively breastfeeding (and sleep-deprived…) the sweets cravings have been… Continue Reading

Pumpkin Falafel Recipe (Kid-Friendly Dinner!)

Pumpkin Falafel Recipe (Kid-Friendly Dinner!)

This Baked Pumpkin Falafel recipe is gluten-free, dairy-free, and a kid-friendly weeknight dinner! So, you may read “Pumpkin Falafel” and think , “how is this kid-friendly?” I challenge you to not limit “kid food” to cliched, convenient kid foods. Those foods are fine occasionally,  or with nutrition makeovers (like my Almond Chicken Nuggets and Cauliflower Alfredo… Continue Reading

Cauliflower Alfredo Sauce

Cauliflower Alfredo Sauce

Have fun serving your kids this creamy, cheesy pasta with this take on Alfredo sauce – Cauliflower Alfredo Sauce!  One request I get a lot is kid-friendly food. Now, I do want to clarify that my philosophy is that all food is kid-friendly food. Introduce your children to a variety of foods at a young… Continue Reading

Chocolate Balloon Bowls + 4 Healthy Fillings

Chocolate Balloon Bowls + 4 Healthy Fillings

These Chocolate Balloon Bowls Valentine’s Day healthy dessert recipe is a fun way to cook with kids! Bonus: four healthy treat filling options! If you’re looking for a fun, family activity for Valentine’s Day that just may happen to yield a delicious treat, look no further! This “recipe” as more of an activity how-to. You’ll see… Continue Reading