Breakfast | Egg-Free | Gluten-Free | High-Fiber | High-Protein | Meal Prep | No Added Sugar | No Bake | NTF Favorites | Nut-Free | Overnight Oats | Recipes | Vegetarian
10 Ingredients | 30 Minutes | Breakfast | Eggs | Fall | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Meal Prep | Oven | Recipes | Spring | Summer | Vegetarian | Winter
Spinach Feta Egg Bites
10 Ingredients | Dairy-Free | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Kid-Friendly | Lunch | Main Meals | Meal Prep | Meat & Chicken | Pork | Recipes | Sheet Pan | Spring | Summer | Turkey | Winter
Sheet Pan Honey Mustard Sausages
Breakfast | Egg-Free | Gluten-Free | High-Fiber | High-Protein | Kid-Friendly | Meal Prep | No Added Sugar | No Bake | Nut-Free | Oatmeal | Overnight Oats | Recipes | Spring | Summer | Vegetarian
Raspberry Overnight Oats
10 Ingredients | 30 Minutes | Chicken | Dinner | Egg-Free | High-Fiber | High-Protein | Kid-Friendly | Lunch | Main Meals | Meal Prep | Pasta | Recipes | Salads | Spring | Summer
Balsamic Pasta Salad
10 Ingredients | 30 Minutes | Chicken | Dairy-Free | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Low Carb | Lunch | Meal Prep | Meat & Chicken | No Added Sugar | NTF Favorites | Nut-Free | Oven | Paleo | Recipes | Sheet Pan | Spring | Summer | Winter
Baked Thin Sliced Chicken Breast
Desserts | Egg-Free | Frozen Desserts | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Meal Prep | Recipes | Snacks | Spring | Summer | Vegetarian
Chocolate Yogurt Bark
Breakfast | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Meal Prep | No Added Sugar | No Bake | Nut-Free | Recipes | Snacks | Spring | Summer | Vegetarian | Winter
Coffee Chia Pudding (Vanilla & Mocha!)
10 Ingredients | 30 Minutes | Air Fryer | Dairy-Free | Dinner | Egg-Free | Fall | Fish & Seafood | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Low Carb | Lunch | Main Meals | Meal Prep | NTF Favorites | Nut-Free | Recipes | Spring | Summer | Winter
Easy Air Fryer Salmon (<10 Minutes!)
30 Minutes | Beef | Bowls | Dinner | Fall | Gluten-Free | High-Protein | Kid-Friendly | Low Carb | Lunch | Meal Prep | Recipes | Sheet Pan | Spring | Summer | Winter
Philly Cheesesteak Bowls
Breakfast | Egg-Free | Fall | Gluten-Free | High-Fiber | High-Protein | Kid-Friendly | Meal Prep | No Bake | NTF Favorites | Nut-Free | Overnight Oats | Recipes | Spring | Summer | Vegetarian | Winter
Cosmic Brownie Overnight Oats
Chicken | Dairy-Free | Dinner | Egg-Free | Fall | Gluten-Free | High-Fiber | High-Protein | Lunch | Meal Prep | Recipes | Slow Cooker | Soup & Chili | Soups | Winter
Chicken Minestrone Soup
Beef | Dairy-Free | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Lunch | Main Meals | Nut-Free | One Pot/ Pan | Recipes | Slow Cooker | Soup & Chili | Stove Top | Winter
Beef and Sweet Potato Chili
10 Ingredients | Breakfast | Casseroles | Christmas | Eggs | Fall | High-Fiber | High-Protein | Holiday | Nut-Free | Oven | Recipes | Spring | Summer | Winter
English Muffin Casserole
10 Ingredients | 30 Minutes | Chicken | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Main Meals | Meal Prep | No Added Sugar | Pork | Recipes | Salads | Spring | Summer | Winter
Chicken BLT Salad
30 Minutes | Chicken | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Low Carb | Lunch | Main Meals | Meal Prep | Nut-Free | Oven | Recipes | Sheet Pan | Spring | Summer | Winter
Sheet Pan Baked Feta Chicken
10 Ingredients | 30 Minutes | Breakfast | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Kid-Friendly | Meal Prep | No Added Sugar | No Bake | NTF Favorites | Recipes | Spring | Summer | Vegetarian | Winter
Protein Chia Seed Pudding
10 Ingredients | Blender | Breakfast | Eggs | Fall | Gluten-Free | High-Protein | Kid-Friendly | Low Carb | Meal Prep | No Added Sugar | Nut-Free | Oven | Popular on Social Media | Pork | Recipes | Spring | Summer | Winter
Bacon Gruyère Egg Bites
10 Ingredients | Chicken | Dinner | Fall | Gluten-Free | High-Fiber | High-Protein | Kid-Friendly | Lunch | Main Meals | Meal Prep | Meat & Chicken | Recipes | Slow Cooker | Soup & Chili | Soups | Winter
5-Ingredient Taco Soup (Slow Cooker!)
10 Ingredients | 30 Minutes | Blender | Dinner | Fall | Gluten-Free | High-Protein | Kid-Friendly | Lunch | Meal Prep | Meatless | NTF Favorites | Pasta | Recipes | Sauce | Stove Top | Vegetarian | Winter
Cottage Cheese Pasta Sauce
Blender | Dips | Egg-Free | Fall | Fourth of July | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Low Carb | Meal Prep | No Added Sugar | NTF Favorites | Nut-Free | Popular on Social Media | Recipes | Sauce | Snacks | Spreads | Spring | Summer | Vegetarian
VIRAL Cottage Cheese Ranch Dip
10 Ingredients | 30 Minutes | Bowls | Chicken | Dinner | Egg-Free | High-Protein | Lunch | Main Meals | Meal Prep | Meat & Chicken | Method | Nut-Free | Pasta | Recipes | Salads | Spring | Summer
High Protein Pasta Salad
30 Minutes | Air Fryer | Chicken | Dinner | Fall | Gluten-Free | High-Fiber | High-Protein | Lunch | Main Meals | Meat & Chicken | NTF Favorites | Nut-Free | Popular on Social Media | Recipes | Sandwiches & Wraps | Spring | Summer | Winter
Buffalo Chicken Caesar Wrap
10 Ingredients | 30 Minutes | Air Fryer | Dairy-Free | Dinner | Egg-Free | Fall | Fish & Seafood | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Low Carb | Main Meals | Meal Prep | Method | Nut-Free | Recipes | Spring | Summer | Winter
Air Fryer Miso Salmon
30 Minutes | Chicken | Dairy-Free | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Lunch | Main Meals | Meal Prep | Meat & Chicken | No Added Sugar | Nut-Free | Oven | Recipes | Sheet Pan | Spring | Summer | Winter
Sheet Pan Pesto Chicken and Veggies
Breakfast | Egg-Free | Fall | Gluten-Free | High-Fiber | High-Protein | Meal Prep | No Added Sugar | Nut-Free | Overnight Oats | Recipes | Spring | Summer | Vegetarian | Winter
Cinnamon Rolls Overnight Oats
10 Ingredients | 30 Minutes | Chicken | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Protein | Main Meals | Meat & Chicken | Nut-Free | Oven | Recipes
Apple and Brie Stuffed Chicken
Christmas | Dairy-Free | Desserts | Drinks | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Protein | Holiday | Hot Drinks | Kid-Friendly | No Added Sugar | NTF Favorites | Nut-Free | Paleo | Recipes | Stove Top | Vegan | Vegetarian | Winter
Chocolate Protein Hot Chocolate
10 Ingredients | 30 Minutes | Beef | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Kid-Friendly | Lunch | Main Meals | Meat & Chicken | Method | No Added Sugar | Nut-Free | One Pot/ Pan | Recipes | Soup & Chili | Soups | Stove Top | Winter
Creamy Beef Taco Soup
10 Ingredients | 30 Minutes | Dairy-Free | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Kid-Friendly | Lunch | Main Meals | Meal Prep | Meatless | No Added Sugar | Nut-Free | One Pot/ Pan | Recipes | Side Dishes | Soup & Chili | Soups | Stove Top | Vegan | Vegetarian | Winter
Black Bean Salsa Soup
30 Minutes | Chicken | Dairy-Free | Diet | Dinner | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Lunch | Main Meals | Meal Prep | Meat & Chicken | Method | No Added Sugar | Nut-Free | One Pot/ Pan | Paleo | Recipes | Soup & Chili | Soups | Stove Top | Vegan | Vegetarian | Winter
Bone Broth Chicken Soup
10 Ingredients | 30 Minutes | Appetizer | Chicken | Dinner | Egg-Free | Fall | High-Protein | Kid-Friendly | Lunch | Main Meals | Meal | Meal Prep | Meat & Chicken | Method | NTF Favorites | Oven | Recipes | Sandwiches & Wraps | Snacks | Spring | Summer | Winter
Chicken Bacon Ranch Sliders
Desserts | Fall | Gluten-Free | High-Protein | Kid-Friendly | Meal Prep | No Bake | Nut-Free | Recipes | Snacks | Spring | Summer | Vegetarian | Winter
S’mores Yogurt
Breakfast | Egg-Free | Fall | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Kid-Friendly | Meal Prep | No Added Sugar | Nut-Free | Recipes | Spring | Summer | Vegetarian | Winter
Protein Yogurt Bowls
10 Ingredients | 30 Minutes | Air Fryer | Bowls | Dinner | Egg-Free | Fall | Fish & Seafood | Gluten-Free | Grain-Free | High-Protein | Lunch | Meal Prep | Recipes | Spring | Summer | Winter
Bang Bang Salmon Bites
Dairy-Free | Dinner | Egg-Free | Gluten-Free | Grain-Free | High-Fiber | High-Protein | Lunch | Recipes | Salads | Side Dishes | Spring | Summer | Vegan | Vegetarian | Winter
Edamame Cucumber Salad
30 Minutes | Blender | Breakfast | Eggs | Fall | Gluten-Free | Grain-Free | High-Protein | Kid-Friendly | Low Carb | Meal Prep | Method | No Added Sugar | Nut-Free | Oven | Recipes | Spring | Summer | Vegetarian | Winter
