Three simple ingredients create a festive, holiday mocktail the whole family can enjoy. Try fun infusions to get even more creative with your healthy mocktail!
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Sparkling Pomegranate Apple Cider Mocktail

Your favorite peanut butter chocolate treat gets a makeover with this healthy buckeyes recipe, perfect for a healthy holiday dessert or snack!
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Healthy Buckeyes

3 tall ball jars full to the brim with homemade slow cooker turkey stock with light coming in from a window in the background.
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Slow Cooker Turkey Stock

This leftover turkey soup recipe is an easy slow cooker recipe that helps use your Thanksgiving turkey leftovers! It's light and versatile - use your favorite vegetables!
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Easy Leftover Turkey Soup (Slow Cooker)

A plate with turkey lettuce BLT cups on it - there are three leaves of butter lettuce with a creamy turkey, bacon, tomato salad inside of them.
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Turkey BLT Lettuce Cups (Great for Leftover Thanksgiving Turkey!)

Greek yogurt mashed potatoes are a lighter mashed potato recipe that are packed with flavor. They're your perfect go-to homemade mashed potato recipe, even for Thanksgiving!
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Greek Yogurt Mashed Potatoes

This prosciutto wrapped asparagus recipe is a super easy appetizer recipe that's perfect for Thanksgiving and holiday parties. It's an easy prep-ahead recipe that's very food allergy-friendly!
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Prosciutto Wrapped Asparagus Recipe

Use this simple smoothie guide to get 5 servings of fruits and vegetables in one smoothie!
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The NTF 5-a-Day Green Smoothie

Naturally gluten-free and grain-free, this sunflower seed tabbouleh salad offers a fun and healthy variation packed with texture and fresh flavors.
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Sunflower Seed Tabbouleh Salad

Tomato basil chicken kebabs make an easy, healthy chicken kebab recipe with a simple, flavorful tomato basil marinade. These tomato basil chicken kebabs are perfect for fresh summer grilling!
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Tomato Basil Chicken Kebabs

This creamy cucumber salad is a simple salad recipe that gets its creamy dressing from a heart-healthy source: avocados! Perfect for summer, it's hydrating, cooling, full of monounsaturated fatty acids, fiber, and antioxidants.
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Creamy Cucumber Salad

Coconut cauliflower rice is a simple, delicious side that will become a versatile, healthy dinner recipe staple! | #glutenfree #dairyfree #healthydinnerrecipe #cauliflowerrice #vegan #healthyrecipe | nutritiontofit.com
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Coconut Cauliflower Rice

tall glass of vibrant dark purple grape agua fresca
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Grape Agua Fresca

Strawberry ginger agua fresca surrouned by fresh strawberries, lime, and ginger.
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Strawberry Fresca

Mango Agua Fresca is a refreshing summer beverage of blended fruit, water, and lime. Perfect for Cinco de Mayo and summertime festivities. 
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Mango Agua Fresca

Tall glass of cantaloupe basil agua fresca next to a slice of cantaloupe.
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Cantaloupe Basil Agua Fresca

Stemless wine glass of cucumber mint agua fresca with cucumber and mint garnish.
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Cucumber Lime Agua Fresca with Mint

Tall glass of watermelon agua fresca with watermelon and limes in the background.
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Watermelon Agua Fresca

This easy Banana Buckwheat Pancakes recipe combines all ingredients in a blender resulting in a simple, gluten-free, vegan breakfast.
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Gluten-Free, Vegan Banana Buckwheat Pancakes

These Blueberry Matcha Overnight Oats are everything that you need in the morning: nourishing, filling, delicious, have a little caffeine, and require less than five minutes of prep time the night before! | no added sugar, gluten-free, dairy-free, vegan, nut-free | Nutrition to Fit
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Blueberry Matcha Overnight Oats

Green Smoothie Oatmeal is the perfect hybrid breakfast when you want both an energizing green smoothie and a cozy warm bowl of oats. This green oatmeal is gluten-free, dairy-free, egg-free, nut-free, and vegan. | Nutrition to Fit
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Green Smoothie Oatmeal

This rich Chocolate Veggie Smoothie is packed with nutrients, veggies, healthy fats, and has zero added sugar! It's dairy-free, gluten-free, nut-free, vegan, and is free of all top eight most common food allergens! Toddler and husband-approved healthy smoothie.
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Chocolate Veggie Smoothie

These Raspberry Caramel Chocolate Cups make a simple dessert that have just four ingredients! With a fruit-based center, the only added sugar is in whatever type of chocolate you choose! Gluten-free, nut-free, optional vegan, dairy-free. 
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Raspberry Caramel Chocolate Cups

This Orange Strawberry Squash Smoothie is a sweet and refreshing smoothie with an added serving of vegetables from the mild tasting, low-FODMAP yellow summer squash. 
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Orange Strawberry Squash Smoothie

Pomegranate Hot Chocolate is the coziest, antioxidant-packed #CrazyHealthy drink with POM Wonderful 100% Pomegranate Juice. There's no added sugar and it can easily be made vegan/ dairy-free.
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Pomegranate Hot Chocolate

Salted Caramel Honeycrisp Apple Butter tastes like caramel sauce drizzled over apple pie, but it's totally plant-based and has zero added sugar!
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Salted Caramel Honeycrisp Apple Butter

Chocolate Banana Kefir Chia Pudding
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Chocolate Banana Kefir Chia Pudding

Lemon Ginger Hummus Recipe (plus a look at the research on whether beans are actually good for us)
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Lemon Ginger Hummus

This golden beet salad with blueberry lime dressing is a colorful, healthy salad recipe that is packed with nutrition and flavor!
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Golden Beet Salad with Blueberry Lime Dressing

Chocolate cherry almond nice cream is a delicious antioxidant-packed summer treat with no added sugar!
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Chocolate Cherry Almond Nice Cream

That's right! One-Ingredient Grape Popsicles! The perfect kid-friendly summer treat that is fun, healthy, delicious, and nutritious! Made by a Registered Dietitian for the whole family to enjoy! @nutritiontofit
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One-Ingredient Grape Popsicles

Meet your cravings with this black forest grass-fed whey protein smoothie - a satisfying, sweet, high-protein smoothie! #sponsored by Naked Nutrition Grass-Fed Whey Protein Powder
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Black Forest Grass-Fed Whey Protein Smoothie

Freezer Tomato Sauce
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Freezer Tomato Sauce

This is a super easy guacamole recipe with just three ingredients (plus salt). So easy, kid-friendly, and perfect for Cinco de Mayo and all of your summer barbecues!
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Super Easy Guacamole