no fuss, feel good healthy recipes. simplified nutrition for everyday life.
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Hi and Welcome!
Hi, I’m Lindsey! Welcome! I’m so glad you’re here! I’m a dietitian living in a small town in Tennessee with my husband and two kids and I LOVE sharing no fuss, feel good food! I’m all about balance, which is why you see a mix of easy, healthy recipes, along with some fun sweet treats. Follow along for flavorful, nourishing eats, digestible (pun intended) evidence-based nutrition, and all sorts of fun along the way!
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