Weekly Meal Prep | March 29
Welcome back to another weekly meal prep! Let this serve as your reminder that eating healthy doesn’t have to be complicated. I love my little meal prep habit – not because it’s perfect and knocks out all my meals for the week, but because it sets me up for a strong week of healthier choices being the easy choice!
A little time spent prepping and you set yourself up with:
- High protein options
- More plants
- Balanced, easy meals
- Healthier snacking for my kids/ us
- Things you can actually grab and eat during a busy week
- Meals you ACTUALLY look forward to eating!
My main goal for food preps is to make my life (and yours!) easier during the week — namely, to make it easier to eat more protein and more plants.
This post may contain affiliate links. Thank you for your support!
Here’s what’s on deck for this week:
- High Protein Chia Pudding with Blueberries
- Chicken Sausage Sheet Pan with Chickpeas
- Sheet Pan Protein Pancakes (from a mix)
- Prepped Fruit & Veggie Box
- Hard Boiled Eggs
- Protein Ninja Creamis
Watch This Week’s Prep:
This Week’s Recipes:
Protein Chia Seed Pudding
Get the recipe! (I used CSE chocolate pb protein powder this week + topped with blueberries!)
Sheet Pan Chicken Sausage & Veggies
Get the recipe! (I used a couple extra veggies in my fridge that needed to be used up and added a can of rinsed/ drained chickpeas for a high-fiber carb instead of rice!)
Sheet Pan Protein Pancakes
Shop This Week’s Prep:
All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!
- 10 Ounce Glass Jars
- Glass Meal Prep Single Compartment Containers
- 2 Cup Glass Round Containers with Lids
- Bamboo Butcher Block
- Meat Thermometer
- Gold & Wood Measuring Cups & Spoons
- Stainless Steel Mixing Bowls
- Glass Mixing Bowls
- Half Sheet Sheet Pans
- Parchment Paper Sheets
- Cookie Scoop Set
- Ninja Creami
- Extra Ninja Creami Pints
- Caraway Non-Toxic Pans (use code JANEIRO10 for 10% off!)
