Weekly Meal Prep | April 6

If you don’t want to spend your week overthinking what to eat, a weekly meal prep is a great place to start. This week’s prep is all about simple, balanced foods that make meals and snacks easier with minimal effort required. Nothing crazy – just a couple go-to recipes for grab-and-go meals and easy proteins, fruits, and veggies prepped and ready to help make healthy choices the easy choice. Find everything (with links to each recipe) below!

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Here’s what’s on deck for this week:

1. Protein Overnight Oats
2. Raspberry Chia Jam
3. Prepped Fruit
4. Veggie Box
5. Rotisserie Chicken for easy protein
6. Hard Boiled Eggs
7. High Protein Pasta Salad

Watch This Week’s Prep:

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This Week’s Recipes:

Protein Overnight Oats

Get the recipe! Note that I used CSE Brownie Batter Protein Powder and topped with blackberries this week!

Raspberry Chia Jam

Get the recipe!

High Protein Pasta Salad

Get the recipe!

Shop This Week’s Prep:

All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!

• 10 Ounce Glass Jars
• 24 Ounce Glass Jars
• Glass Meal Prep Single Compartment Containers
• Bamboo Butcher Block
• Gold & Wood Measuring Cups & Spoons
• Stainless Steel Mixing Bowls
• Glass Mixing Bowls
• Electric 14 Egg Cooker
• Caraway Non-Toxic Pans (use code JANEIRO10 for 10% off!)