Weekly Meal Prep | April 12

Welcome! If you’re new around here, I’m Lindsey, a registered dietitian who is on a mission to make healthy eating the easy choice! If you don’t want to spend your week overthinking what to eat, a weekly meal prep is a great place to start. My weekly preps are all about simple, balanced foods that make meals and snacks easier with minimal effort required. Nothing crazy – just a couple go-to recipes for grab-and-go meals and easy proteins, fruits, and veggies prepped and ready to help make healthy choices the easy choice. Find everything (with links to each recipe) below! Enjoy!

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weekly easy meal prep

Here’s what’s on deck for this week:

  1. High Protein Yogurt Jars
  2. Edamame Quinoa Salad
  3. Ground Chicken Taco Meat
  4. Veggie Box
  5. Prepped Fruit
  6. Hard Boiled Eggs
  7. Ninja Cream Protein Dole Whip

Watch This Week’s Prep:

This Week’s Recipes:

High Protein Yogurt Jars

protein yogurt bowls with berries and vanilla almond granola for this dietitian's weekly meal prep round up

Get the recipe!

Edamame Quinoa Salad

edamame quinoa salad in a meal prep container

Get the recipe!

Ground Chicken Taco Meat

ground chicken taco meat

Get the recipe!

Ninja Creami Protein Dole Whip

a creamy spoonful of healthy dole whip in the ninja creami

Get the recipe!

Shop This Week’s Prep:

All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!

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