Weekly Meal Prep | January 26th

As a dietitian, I LOVE the benefits of cooking at home — but realistically, most of us don’t have time to make everything we eat, every day. Enter: my love of meal prep! Each Sunday I share a meal prep of one breakfast, one lunch, and one snack/ treat — at least! Sometimes I do more, but this usually helps get our week off to an easier start.

This is SUCH a delicious week!

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meal prep of chicken blt salad jars with avocado lime ranch dressing

Watch This Week’s Prep:

This Week’s Recipes:

Chicken BLT Salads

a giant bowl of a chicken BLT salad with avocado lime ranch dressing

Get the recipe!

Avocado Lime Ranch Dressing

a spoonful of thick and creamy avocado lime ranch dressing

Get the recipe!

Banana Bread Baked Oatmeal

a slice of banana bread baked oatmeal topped with greek yogurt and banana slices

Get the recipe!

Almond Butter Protein Balls

two almond butter protein balls stacked on each other

Get the recipe!

Shop This Week’s Prep:

All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!

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