Mango Agua Fresca

Mango Agua Fresca is a refreshing summer beverage of blended fruit, water, and lime. Perfect for Cinco de Mayo and summertime festivities. 

Agua frescas are a fantasic non-alcoholic blended beverage for hot summer days and nights…and Cinco de Mayo! Using mango in this Mango Agua Fresca is a match made in cool, hydrating drink heaven. The natural sweetness of mango complements the hint of lime and blends incredibly smooth. Bonus? Not only is this Mango Agua Fresca incredibly hydrating, but it offers a variety of health benefits, too:

• Mango is rich in Vitamin A, which helps skin and eye health.
• Mango is one of the highest sources of Vitamin C, an integral vitamin for your immune system health.
• Mangoes also have a high water content, fiber, and antioxidants.

Want to learn more about agua frescas and why they can be part of a healthy diet? Check out my post on How to Make Agua Fresca. And if you enjoyed this Mango Agua Fresca and want to try some other flavors, check out my other favorite agua fresca recipes, too:

• Cantaloupe Basil Agua Fresca
• Grape Agua Fresca
• Strawberry Ginger Agua Fresca
• Watermelon Agua Fresca
• Cucumber Mint Agua Fresca

Try making Mango Agua Fresca to enjoy as part of Cinco de Mayo festivities, bridal showers, baby showers, or hot summer days, they’re a refreshing addition to quickly blend together. If you make any of these agua fresca recipes, or if create your own, let me know what you think! Leave a comment (and rate the recipe!) below, and share a picture to social media (tag @nutritiontofit and #nutritiontofit).

Mango Agua Fresca

Course: Drinks

Cuisine: American, Mexican

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Calories: 51 kcal

Author: Lindsey Janeiro, RDN, CLT

Mango Agua Fresca is a refreshing summer beverage of blended fruit, water, and lime. Perfect for Cinco de Mayo and summertime festivities!

free from: gluten, dairy, soy, egg, fish, shellfish, treenuts, peanuts

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Ingredients

• 1 cup mango
• 1 cup water
• 1 tbsp lime juice juice from 1/2 a lime

US Customary - Metric

Instructions

1. Combine all ingredients in a high-powered blender. Blend on high for 60 seconds, or until all ingredients are fully pureed.

Recipe Notes

Mango Agua Fresca can be served immediately over ice, or can be chilled in the refrigerator up to 72 hours. If you're making in advance, be sure to give it a good stir or shake before serving (there are no additives, so separation will occur!)

Frozen mango can be substituted for fresh mango - just be sure to thaw it first.

Nutrition Facts

Mango Agua Fresca

Amount Per Serving

Calories 51

% Daily Value*

Fat 0g0%

Saturated Fat 0g0%

Cholesterol 0mg0%

Sodium 7mg0%

Potassium 138mg4%

Carbohydrates 12g4%

Fiber 1g4%

Sugar 11g12%

Protein 0g0%

Vitamin A 895IU18%

Vitamin C 32.3mg39%

Calcium 9mg1%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.