Weekly Meal Prep | June 23rd

Welcome back to another week of high fiber and high protein meal prep! As a busy mom, I’m a huge fan of meal prepping as a way to make meals and snacks more convenient for my family. And as a registered dietitian, I’m a huge fan of meal prep, because it’s a great way to ensure you’re getting the nutrition you need!

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Here’s what’s on deck for this week:

1. BREAKFAST: Quinoa Chia Pudding
2. LUNCH: Bean Pasta Salad
3. SNACK/ SWEET TREAT: Chocolate Covered Rice Cakes

Watch This Week’s Prep:

This Week’s Recipes:

Quinoa Chia Pudding

Get the recipe!

Bean Pasta Salad

Get the recipe!

Chocolate Covered Rice Cakes

Get the recipe!

Shop This Week’s Prep:

All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!

• 16 Ounce Glass Jars
• Glass Meal Prep Single Compartment Containers
• Bamboo Butcher Block
• Gold & Wood Measuring Cups & Spoons
• Glass Mixing Bowls
• Quarter Sheet Sheet Pans
• Parchment Paper Sheets
• Honey Jar