Weekly Meal Prep | May 18th

Welcome back to this dietitian’s weekly meal prep round up! Per usual, I try to keep it simple by prepping a breakfast, a main meal, and a snack or sweet treat for at least a couple days. This helps us start the week on a great foot, but also doesn’t lock us into eating the same thing every meal of every day. Which great, if that works for you, but it’s not the best fit for us!

Also – you’ll see the focus of my meals tends to be on protein and plants/ fiber. And of course – full of flavor!

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stacked meal prep containers of healthy chicken macaroni pasta salad

Here’s what’s on deck for this week:

  1. BREAKFAST: Cosmic Brownie Overnight Oats
  2. LUNCH: Chicken Macaroni Pasta Salad
  3. SNACK/ SWEET TREAT: Strawberry Cottage Cheese Ice Cream (Ninja Creami!)

Watch This Week’s Prep:

This Week’s Recipes:

Cosmic Brownie Overnight Oats

a glass jar of cosmic brownie overnight oats

Get the recipe!

Chicken Macaroni Pasta Salad

closeup of healthy chicken macaroni pasta salad

Get the recipe!

Strawberry Cottage Cheese Ice Cream

strawberry cottage cheese ice cream in a tan bowl

Get the recipe!

Shop This Week’s Prep:

All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!

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