Weekly Meal Prep | June 14
This week has a juicy protein, a craveable pasta salad, breakfast that tastes like dessert, and enough ready-to-eat staples to make healthy eating feel effortless.
I’m Lindsey — RD, reformed meal prep hater, and firm believer that healthy eating should fit your life, not the other way around. My prep system is built around components, not containers: more flexibility, less overthinking, and way more protein, fiber, and plants without trying hard. Prep once, think less. All this week’s recipes and products are linked below — mix and match however fits your week, take what you need, and make it yours.
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Here’s what’s on deck for this week:
- Peanut Butter Overnight Oats
- Juicy Baked Chicken
- Protein Pasta
- Prepped Fruit (if it’s ready, you’ll eat it!)
- Veggie Box
- Cowboy Caviar Pasta Salad
- Ninja Creami Protein Ice Cream
Watch This Week’s Prep:
This Week’s Recipes:
Peanut Butter Overnight Oats
Baked Thin Sliced Chicken
Cowboy Caviar Pasta Salad
Ninja Creami Protein Ice Cream
Shop This Week’s Prep:
All of my favorites can be found on my Amazon storefront, including a whole page dedicated to my Meal Prep Essentials!
- 10 Ounce Glass Jars
- 16 Ounce Glass Jars
- 24 Ounce Glass Jars
- Glass Meal Prep Single Compartment Containers
- Bamboo Butcher Block
- Meat Thermometer
- Gold & Wood Measuring Cups & Spoons
- Stainless Steel Mixing Bowls
- Glass Mixing Bowls
- Half Sheet Sheet Pans
- Cookie Scoop Set
- Ninja Creami
- Extra Ninja Creami Pints
- Caraway Non-Toxic Pans (use code JANEIRO10 for 10% off!)
