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–+ servings
overhead look at a glass of green spinach banana apple smoothie

Spinach Banana Apple Smoothie

This Spinach Banana Apple Smoothie is naturally sweet and refreshing, packed with fruits and veggies and cinnamon flavor! And the best part? It's a very kid-friendly green smoothie!
5 from 2 votes
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Course: Drinks, Smoothie, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat, Vegan, Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 117kcal
Author: Lindsey Janeiro, RDN

Equipment

Ingredients

  • 2 cups spinach
  • 1 banana
  • 1 apple cored and chopped
  • ½ cup milk of choice
  • ½ teaspoon cinnamon

Instructions

  • Add all ingredients to a blender and blend on high for 2 minutes, or until smooth and creamy.
  • Pour into a glass or two and enjoy!

Notes

Nutrition information will vary based on milk used.

Nutrition

Calories: 117kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 107mg | Potassium: 478mg | Fiber: 5g | Sugar: 17g | Vitamin A: 2901IU | Vitamin C: 18mg | Calcium: 118mg | Iron: 1mg