Go Back Email Link
–+ servings
healthy, high protein, copycat shamrock shake dupe with whipped cream

Shamrock Protein Shake

This Shamrock Protein Shake has all the minty vanilla vibes of the beloved shamrock shake, but with over 40 grams of protein and 2 veggies!
5 from 1 vote
Print Pin
Course: Dessert, Drinks, Smoothie
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 259kcal
Author: Lindsey

Ingredients

  • ½ cup vanilla Greek yogurt
  • ½ cup milk
  • 1 scoop vanilla protein powder
  • 1 cup fresh spinach
  • ½ cup frozen cauliflower rice
  • 8 drops peppermint extract

Instructions

  • Add all ingredients to a blender and blend for 1-2 minutes until all ingredients are smooth and creamy. Pour into a glass and enjoy!
    1/2 cup vanilla Greek yogurt, 1/2 cup milk, 1 scoop vanilla protein powder, 1 cup fresh spinach, 1/2 cup frozen cauliflower rice, 8 drops peppermint extract

Notes

Nutrition information is calculated with Oikos Triple Zero vanilla Greek yogurt with no added sugar and Fairlife ultra-filtered fat free milk for an added boost of protein.

Nutrition

Calories: 259kcal | Carbohydrates: 25g | Protein: 41g | Cholesterol: 13mg | Sodium: 245mg | Potassium: 745mg | Fiber: 8g | Sugar: 11g | Vitamin C: 9.1mg | Calcium: 403mg | Iron: 1.9mg