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Rainbow Fruit Tray
This rainbow fruit tray is the perfect healthy snack board for St. Patrick's Day or any festive spring or summer occasion!
5
from 1 vote
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Course:
Snack
Cuisine:
American
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
10
Calories:
97
kcal
Author:
Lindsey
Ingredients
1
cup
halved strawberries
1
cup
mandarin orange segments
1
cup
pineapple chunks
1
cup
sliced kiwi
1
cup
blueberries
1
cup
purple grapes
Fruit Dip
4
ounces
neufchatel cream cheese
room temperature
½
cup
vanilla Greek yogurt
1
tablespoon
honey
1
teaspoon
vanilla extract
Instructions
Using a platter or food-safe serving board, assemble long lines of each fruit, in rainbow order, leaving room for a dip at the end.
1 cup halved strawberries,
1 cup mandarin orange segments,
1 cup pineapple chunks,
1 cup sliced kiwi,
1 cup blueberries,
1 cup purple grapes
In a small bowl, whisk the dip ingredients together. Add the dip to the bottom of the board, swirling into a cloud shape.
4 ounces neufchatel cream cheese,
1/2 cup vanilla Greek yogurt,
1 tablespoon honey,
1 teaspoon vanilla extract
Alternatively, you could arrange the fruit in the shape of a rainbow, or simply leave space for a dish of fruit dip.
Nutrition
Calories:
97
kcal
|
Carbohydrates:
16
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Cholesterol:
9
mg
|
Sodium:
44
mg
|
Potassium:
185
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
391
IU
|
Vitamin C:
32
mg
|
Calcium:
41
mg
|
Iron:
0.3
mg