Pineapple Green Juice
This Pineapple Green Juice is SO refreshing and loaded with vitamins, minerals, and antioxidants, and no added sugar.
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Servings: 6
Calories: 108kcal
Ingredients
- 8 ounces baby spinach
- 1 pineapple peeled, cored
- 1 granny smith apple cored
- 1 English cucumber
- 1 inch fresh ginger
- 8 ounces filtered water
Instructions
To Make in a Blender:
- Add all ingredients to your blender, then blend on high for 1-2 minutes, until everything is completely pulverized. Depending on the size of your blender, you may find it much easier to split everything in half and run two batches.8 ounces baby spinach, 1 pineapple, 1 granny smith apple, 1 English cucumber, 1 inch fresh ginger, 8 ounces filtered water
- Pour the juice into a fine mesh sieve or a cheesecloth straining bag that's placed over a large bowl. Gently squeeze the bag or use a spoon to help press juice through the sieve, until all the juice has been strained.
- Pour the strained juice into a mason jar or individual meal prep juice jars. Refrigerate and enjoy within 3-4 days!
To Make in a Juicer:
- Add all ingredients to your juicer and juice until everything is done. Note that if using a juicer, you don't need to add filtered water like with blending. However, this will result in a smaller total juice yield.8 ounces baby spinach, 1 pineapple, 1 granny smith apple, 1 English cucumber, 1 inch fresh ginger
- Since the juice is already strained, pour the juice into a storage container, or individual glass juice jars. Refrigerate and enjoy within 3-4 days!
Nutrition
Calories: 108kcal | Carbohydrates: 27g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 35mg | Potassium: 486mg | Sugar: 19g | Vitamin A: 3701IU | Vitamin C: 86mg | Calcium: 68mg | Iron: 2mg