Pesto Turkey Wrap
This high-protein pesto turkey wrap is a quick, delicious lunch, featuring a creamy pesto sauce that packs even more protein and flavor.
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Servings: 2
Calories: 265kcal
Equipment
Ingredients
- ¼ cup cottage cheese whipped
- 1 tablespoon pesto
- 1 8" tortilla high fiber, high protein
- 2 slices provolone thinly sliced
- 3 ounces deli turkey
- ½ cup lettuce shredded
- ½ roma tomato sliced
- ½ teaspoon sriracha optional
- ½ teaspoon balsamic glaze optional
Instructions
To Make Whipped Cottage Cheese:
- If making your own whipped cottage cheese, simply blend cottage cheese until it's smooth and creamy. I like to use an immersion blender and blend a container of cottage cheese to have on hand for sauces, dips, and more.
Turkey Pesto Wrap
- In a small bowl, stir together whipped cottage cheese and pesto. Set aside.1/4 cup cottage cheese, 1 tablespoon pesto
- Place tortilla on a plate, then layer on thinly sliced provolone, creamy pesto sauce, shredded lettuce, tomato slices, and deli turkey. Drizzle with sriracha and balsamic glaze, if desired.1 8" tortilla, 2 slices provolone, 3 ounces deli turkey, 1/2 cup lettuce, 1/2 roma tomato, 1/2 teaspoon sriracha, 1/2 teaspoon balsamic glaze
- Fold the sides of the wrap in, then roll the wrap burrito style. Cut in half, if desired, then serve and enjoy.
Nutrition
Calories: 265kcal | Carbohydrates: 11g | Protein: 25g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 50mg | Sodium: 1522mg | Potassium: 382mg | Fiber: 1g | Sugar: 5g | Vitamin A: 985IU | Vitamin C: 7mg | Calcium: 232mg | Iron: 1mg