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Kiwi Smoothie
This Kiwi Smoothie is a deliciously nourishing smoothie, packed with protein and fiber for a healthy, balanced snack or breakfast component!
5
from 1 vote
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Course:
Drinks, Smoothie
Cuisine:
American
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
265
kcal
Author:
Lindsey
Ingredients
2
green kiwi fruit
½
cup
pineapple chunks
½
cup
Greek yogurt
vanilla, zero sugar
1
cup
spinach
¼
cup
milk
Instructions
Add all ingredients to a blender and blend for 1-2 minutes until creamy and smooth. Pour into a cup and enjoy!
Nutrition
Calories:
265
kcal
|
Carbohydrates:
52
g
|
Protein:
16
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
7
mg
|
Sodium:
95
mg
|
Potassium:
918
mg
|
Fiber:
8
g
|
Sugar:
40
g
|
Vitamin A:
3160
IU
|
Vitamin C:
156
mg
|
Calcium:
304
mg
|
Iron:
2
mg