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blue and white kitchen towel behind a small glass jar of chocolate chip cookie dough overnight oats

Chocolate Chip Overnight Oats

These Chocolate Chip Overnight Oats are creamy, studded with mini chocolate chips, and make a healthy, high protein, high fiber breakfast!
5 from 1 vote
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Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Set Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 1
Calories: 392kcal
Author: Lindsey

Ingredients

  • ¼ cup old-fashioned oats
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flax seeds
  • 1 scoop protein powder vanilla, unflavored, or your preferred type
  • ¼ cup nonfat plain Greek yogurt
  • ½ teaspoon vanilla extract
  • 1 tablespoon mini chocolate chips

Instructions

  • Combine all ingredients except chocolate chips in a small bowl or mason jar. Stir until evenly incorporated.
    1/4 cup old-fashioned oats, 1 tablespoon chia seeds, 1 tablespoon ground flax seeds, 1 scoop protein powder, 1/4 cup nonfat plain Greek yogurt, 1/2 teaspoon vanilla extract
  • Let mixture sit for 5 minutes. Then add mini chocolate chips and stir again. (This second stir allows the overnight oats to start thickening and prevents the oats, seeds, and chocolate chips from settling on the bottom.)
    1 tablespoon mini chocolate chips
  • Cover container and refrigerate overnight, or at least 4 hours.
  • When you're ready to enjoy, give your overnight oats a quick stir to see if you need to add any additional milk to create your preferred consistency.
  • Add any desired toppings and enjoy!

Notes

Nutrition information will vary based on exact ingredients used.

Nutrition

Calories: 392kcal | Carbohydrates: 40g | Protein: 32g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 11mg | Sodium: 124mg | Potassium: 328mg | Fiber: 10g | Sugar: 13g | Vitamin A: 42IU | Vitamin C: 0.3mg | Calcium: 227mg | Iron: 3mg