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–+ servings
a plate of banana sushi

Banana Sushi

This Banana Sushi is one of my kid's favorite lunches, perfect for back-to-school packed lunches! A couple simple swaps make it higher in fiber and nut-free, too.
5 from 1 vote
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Course: Lunch, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 429kcal
Author: Lindsey

Ingredients

  • 1 whole wheat tortilla
  • 2 tablespoons peanut butter or other nut/ seed butter spread
  • 1 banana

Instructions

  • Place tortilla on a flat surface and spread peanut butter, leaving a half to one-inch border on the edges.
    1 whole wheat tortilla, 2 tablespoons peanut butter
    spreading peanut butter on a tortilla to make banana sushi
  • If you/ your kids aren't a fan of banana ends, slice the tips off the banana. Place the banana on top of the peanut butter on one side of the tortilla. Wrap the tortilla around the banana, tightly rolling until the tortilla is fully wrapped around the banana.
    1 banana
    peanut butter and a banana on a tortilla to make banana sushi
  • Slice the banana into 8-9 sections to create the banana sushi. Serve immediately or pack in a lunchbox with an ice pack.
    slicing banana sushi

Nutrition

Calories: 429kcal | Carbohydrates: 57g | Protein: 13g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 425mg | Potassium: 603mg | Fiber: 8g | Sugar: 20g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 103mg | Iron: 2mg