Overnight chia oats are a healthy meal prep breakfast recipe. They're delicious on their own or topped with your favorite fruit.
free from: wheat/ gluten, dairy, soy, egg, fish, shellfish, peanuts, tree nuts
Whisk together milk of choice, honey, nut/ seed butter, and collagen peptides. You can also quickly combine all the ingredients by blending in a blender on medium to high speed for 30-60 seconds.
Pour liquid in a mason jar and add oats and chia seeds. Stir, or (once the lid is on) shake the mason jar to combine.
Refrigerate overnight (or at least a few hours). Stir again just before serving and top with any desired toppings.
Nutrition information is calculated with peanut butter, unsweetened almond milk, and does include collagen peptides. If omitting collagen or using an alternative protein source, information will vary.