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Greek yogurt mashed potatoes are a lighter mashed potato recipe that are packed with flavor. They're your perfect go-to homemade mashed potato recipe, even for Thanksgiving!

Greek Yogurt Mashed Potatoes

Greek yogurt mashed potatoes are a lighter mashed potato recipe that are packed with flavor. They're your perfect go-to homemade mashed potato recipe, even for Thanksgiving!

free from: wheat/ gluten, egg, soy, fish, shellfish, tree nuts, peanuts

Prep Time 25 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8
Calories 106 kcal

Ingredients

  • 2 pounds yukon gold potatoes chopped in one-inch pieces
  • 1/2 cup Greek yogurt, nonfat, plain
  • 1/2 cup skim milk
  • 2 tbsp butter or olive oil (can sub olive oil)
  • 1.5 tsp salt
  • 1 tbsp rosemary finely chopped
US Customary - Metric

Instructions

  1. If desired, peel potatoes. Chop into one-inch pieces.

  2. Place potatoes in a large pot and cover with water. Bring to a boil over medium-high heat. Once boiling, boil 15-20 minutes until potatoes are fork tender.

  3. Drain potatoes and place in a large bowl. Mash thoroughly. Add Greek yogurt, milk, butter or olive oil, salt, and rosemary; mash or stir to combine.

  4. Serve immediately and enjoy! Alternatively you can make up to 24 hours in advance and reheat prior to serving.

Recipe Notes

Nutrition information will vary based on exact ingredients used. Does not include any additional garnish or toppings.

Nutrition Facts
Greek Yogurt Mashed Potatoes
Amount Per Serving
Calories 106 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 484mg21%
Potassium 513mg15%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 1g1%
Protein 4g8%
Vitamin A 135IU3%
Vitamin C 13.2mg16%
Calcium 74mg7%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.