Yogurt Chia Pudding

My Yogurt Chia Pudding is a deliciously easy 3-ingredient breakfast or snack. It's high in protein, fiber, and extremely kid-friendly, too!

5 from 1 vote

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Course: Breakfast, Snack

Cuisine: American

Prep Time: 10

Resting Time: 2

Total Time: 2 10

Servings:

Calories: 215kcal

Author: Lindsey

Ingredients

½ cup no sugar added vanilla Greek yogurt
⅓ cup ultra-filtered fat-free milk
2 tablespoons chia seeds
any optional mix-ins or toppings such as berries, cinnamon, nuts, seeds, etc.

Instructions

To a small jar, add the Greek yogurt, milk, and chia seeds. Whisk together until evenly combined.
1/2 cup no sugar added vanilla Greek yogurt, 1/3 cup ultra-filtered fat-free milk, 2 tablespoons chia seeds
Let the mixture set for 5 minutes, then stir again to prevent chia seeds from clumping and settling.
Cover the jar and let set in the refrigerator for at least two hours to finish setting.
When ready to serve, top with any desired toppings and enjoy!
any optional mix-ins or toppings

Notes

Nutrition information will vary based on exact ingredients used (I used Fairlife's Ultra-Filtered Fat Free milk and Oikos Triple Zero Greek Yogurt with no added sugar).

Nutrition