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Turkey and Cheese Roll Ups
These Turkey and Cheese Roll Ups make for a quick, easy, tasty, and balanced lunch. Perfect for school lunchboxes, or even a fun appetizer!
5
from 1 vote
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Course:
Appetizer, Lunch, Main Course, Snack
Cuisine:
American
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
1
Calories:
217
kcal
Author:
Lindsey
Ingredients
1
tortilla
high fiber
1
ounce
provolone cheese
thinly sliced
2
ounces
deli turkey
¼
cup
cucumber
thinly sliced
3
leaves
butter lettuce
Instructions
Place tortilla on a flat surface, then layer with cheese, turkey, cucumber slices, and butter lettuce.
1 tortilla,
1 ounce provolone cheese,
2 ounces deli turkey,
1/4 cup cucumber,
3 leaves butter lettuce
Starting from one edge, tightly roll up the tortilla into a log shape.
Using a sharp knife, slice the rolled tortilla into one-inch thick slices.
Serve and enjoy!
Notes
Nutrition facts were calculated using La Banderita Carb Counter Zero Net Carb tortillas.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
18
g
|
Protein:
21
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
38
mg
|
Sodium:
1195
mg
|
Potassium:
316
mg
|
Fiber:
13
g
|
Sugar:
2
g
|
Vitamin A:
1764
IU
|
Vitamin C:
3
mg
|
Calcium:
308
mg
|
Iron:
1
mg