1scoopprotein powder or collagen peptidesunflavored or vanilla
Instructions
If using frozen blueberries, place them first in the jar, then microwave 30-45 seconds until thawed.
1/4 cup blueberries
Add remaining ingredients and stir to thoroughly combine.
1/4 cup strawberries, 1/4 cup Greek yogurt, 1/2 teaspoon vanilla extract, 1 teaspoon sweetener, 1/2 cup milk of choice, 1/4 cup old-fashioned oats, 1 tablespoon chia seeds, 1 tablespoon ground flax seeds, 1 scoop protein powder or collagen peptides
Seal jar and transfer to the fridge. Refrigerate overnight, or at least 4 hours.
Stir again prior to serving, and adjust consistency if you need to by adding a splash or two more milk to thin to your preference. Enjoy!
Notes
Nutrition information is an approximation only, and will vary based on ingredients you use. (This used plain, fat free Greek yogurt, unsweetened almond milk, monk fruit, and unflavored collagen peptides.)