Wash and chop a sweet potato into bite-sized, one-inch pieces. Toss with melted oil, place on a baking sheet, and bake for 30-35 minutes, or until slightly caramelized on the outside and tender on the inside.
Add any desired foods (see inspiration in post above) to make a complete meal, considering protein, fat, fiber, and produce.
Can be refrigerated in an airtight container up to 72 hours. Nutritional information will vary based on other foods added to the sweet potato bowl. Nutrition information here is based on just the sweet potatoes and oil.