½cupmilk(I used Fairlife's ultra filtered fat free milk)
1teaspoonhoney
½teaspoonvanilla bean paste or extract
Instructions
Combine all ingredients into a glass bowl or 16 ounce jar/ meal prep container. Whisk, cover with the lid, then refrigerate overnight, or at least 4 hours until set.
1/2 cup cooked quinoa, 2 tablespoons chia seeds, 1/2 cup Greek yogurt, 1/2 cup milk, 1 teaspoon honey, 1/2 teaspoon vanilla bean paste or extract
Give the quinoa chia pudding a stir before serving, and top as desired (I used berries, but any fruit, nuts, seeds, peanut butter, etc. are all delicious options, too!). Enjoy!
Notes
Nutrition information will vary based on exact ingredients used. I used Oikos Triple Zero Vanilla Greek Yogurt and Fairlife's Ultra Filtered Fat Free Milk (higher in protein than other milk options).