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–+ servings
vibrant pink purple pitaya bowl topped with fresh fruit and granola

Pitaya Bowl

This Pitaya Bowl skips the traditional frozen base for a meal prep-friendly pitaya bowl that's high-protein and high-fiber, too!
5 from 1 vote
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Course: Breakfast, Smoothie, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 272kcal
Author: Lindsey Janeiro, RD

Ingredients

  • 12 ounces pitaya cubes thawed
  • 2 cups Greek yogurt vanilla, no added sugar
  • 4 teaspoons chia seeds

Instructions

  • Add thawed pitaya, vanilla Greek yogurt, and chia seeds to a food processor and blend until smooth and thick.
    12 ounces pitaya cubes, 2 cups Greek yogurt, 4 teaspoons chia seeds
  • Divide pitaya base into meal prep containers for the week.
  • Add any toppings you prefer and enjoy!

Nutrition

Calories: 272kcal | Carbohydrates: 38g | Protein: 25g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 14mg | Sodium: 88mg | Potassium: 622mg | Fiber: 9g | Sugar: 28g | Vitamin A: 4IU | Vitamin C: 0.1mg | Calcium: 283mg | Iron: 2mg