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Peanut Butter Overnight Oats Without Chia Seeds
Peanut Butter Overnight Oats without Chia Seeds use Greek yogurt and peanut butter to make the most deliciously creamy overnight oats.
5
from 1 vote
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Course:
Breakfast
Cuisine:
American
Prep Time:
5
minutes
minutes
Set Time:
4
hours
hours
Total Time:
4
hours
hours
5
minutes
minutes
Servings:
1
Calories:
295
kcal
Author:
Lindsey
Ingredients
¼
cup
milk
¼
cup
Greek yogurt
nonfat, plain
1
tablespoon
creamy peanut butter
2
teaspoons
honey
¼
teaspoon
vanilla extract
⅓
cup
old-fashioned oats
Instructions
In a small bowl or mason jar, combine milk, Greek yogurt, peanut butter, honey, and vanilla. Stir until evenly combined. Add in oats and stir again.
1/4 cup milk,
1/4 cup Greek yogurt,
1 tablespoon creamy peanut butter,
2 teaspoons honey,
1/4 teaspoon vanilla extract,
1/3 cup old-fashioned oats
Wait five minutes then stir a final time (this helps prevents the oats from settling on the bottom of the jar).
Refrigerate the oats for at least four hours, or overnight. Give a final stir in the morning, garnish as you wish, and enjoy.
Nutrition
Calories:
295
kcal
|
Carbohydrates:
38
g
|
Protein:
14
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
4
mg
|
Sodium:
114
mg
|
Potassium:
370
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
127
IU
|
Vitamin C:
0.1
mg
|
Calcium:
159
mg
|
Iron:
2
mg