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High Protein Yogurt Bowl
This High Protein Yogurt Bowl is the easiest 30 grams protein breakfast. Great for meal prep and fun to customize with different flavors & toppings.
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Course:
Breakfast
Cuisine:
American
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
169
kcal
Author:
Lindsey
Equipment
Glass Meal Prep Containers
Ingredients
½
cup
Greek yogurt
1
scoop
protein powder
toppings
Instructions
To a small bowl, add the Greek yogurt and protein powder. Whisk until protein powder is smoothly incorporated into the Greek yogurt.
1/2 cup Greek yogurt,
1 scoop protein powder
Top with any desired toppings and enjoy!
toppings
Notes
Nutrition information will vary based on exact ingredients used.
Nutrition
Calories:
169
kcal
|
Carbohydrates:
11
g
|
Protein:
30
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.04
g
|
Trans Fat:
0.01
g
|
Cholesterol:
11
mg
|
Sodium:
126
mg
|
Potassium:
216
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
4
IU
|
Calcium:
161
mg
|
Iron:
1
mg