Beef Teriyaki Bowls

Beef Teriyaki Bowls are packed with flavor, protein, and veggies for an easy, delicious, healthy dinner in 20 minutes. Great for meal prep!

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Course: Main Course

Cuisine: American, Asian

Prep Time: 5

Cook Time: 15

Total Time: 20

Servings:

Calories: 327kcal

Author: Lindsey

Heat avocado oil in a large pan over medium-high heat. Add ground beef, breaking it up with a wooden spatula or spoon, until browned (3-5 minutes).
1 teaspoon avocado oil, 1 pound lean ground beef
While broccoli is browning, start steaming the broccoli in the microwave. Place it in a microwave safe bowl with 1 tablespoon of water, cover with plastic wrap, and microwave for 1-2 minutes (broccoli should still be fairly crisp, we're just cutting down the time needed in the pan). If using frozen broccoli, microwave for 3-4 minutes.
2 cups broccoli florets
Add vegetables and sauce ingredients to the ground beef. Sauté, stirring occasionally, until the sauce has reduced and excess liquid has evaporated out of the pan.
1 red bell pepper, 1 cup grated carrots, 1/3 cup coconut aminos, 1 tablespoon fresh grated ginger, 1 tablespoon fresh grated garlic, 1 tablespoon brown sugar, 2 teaspoons sesame oil
Transfer teriyaki beef out of the pan. To the pan, add the final teaspoon of sesame oil and cauliflower rice. Season with salt and pepper and sauté for 1-2 minutes, until cauliflower is slightly browned and soft. Add steamed white rice and stir 30 seconds to evenly combine both rices.
1 cup cauliflower rice, 1 teaspoon sesame oil, salt and pepper to taste, 1 cup steamed white rice
Plate the teriyaki beef bowls, garnish with green onion and sesame seeds, and enjoy!
Green onions, Sesame seeds