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a bowl of flavorful 5 ingredient taco soup with chicken garnished with lime and avocado

5-Ingredient Taco Soup

5-Ingredient Taco Soup with chicken is a simple, flavorful, healthy slow cooker soup. It's a great high fiber and protein meal prep lunch!
5 from 2 votes
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Course: Lunch, Main Course, Soup
Cuisine: American, Mexican
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 4
Calories: 266kcal
Author: Lindsey

Equipment

Ingredients

  • 2 chicken breasts boneless, skinless
  • 1 packet low sodium taco seasoning
  • 1 can black beans (14.5 oz, no salt added, drained, rinsed)
  • 24 ounces salsa (I prefer black bean and corn salsa)
  • 2 cups chicken broth unsalted or low sodium
  • avocado, cilantro, lime, or any other desired garnish optional

Instructions

  • Place all ingredients in the slow cooker and cover. Cook on high for 3-4 hours or on low for 5-6 hours. (Chicken will reach 165°F internally when done.)
    2 chicken breasts, 1 packet low sodium taco seasoning, 1 can black beans, 2 cups chicken broth, 24 ounces salsa
    adding all ingredients into a slow cooker for chicken taco soup
  • Remove chicken, shred, then add back to soup and stir.
    shredding chicken for slow cooker taco soup
  • Serve, or package into meal prep containers. Garnish as you desire, and enjoy!
    avocado, cilantro, lime, or any other desired garnish
    slow cooker of 5 ingredient taco soup with shredded chicken

Notes

Nutrition information calculated with 30% reduced sodium taco seasoning, black bean and corn salsa, and unsalted chicken stock.

Nutrition

Calories: 266kcal | Carbohydrates: 43g | Protein: 25g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 1761mg | Potassium: 581mg | Fiber: 5g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg