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Oatmeal Raisin Energy Bites
Oatmeal raisin energy bites are a healthy, family-friendly snack that taste like oatmeal cookie dough (but better for you!).
free of: gluten, dairy, soy, egg, shellfish, fish, peanuts
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from
2
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Course:
Dessert, Snack
Cuisine:
American
Prep Time:
10
minutes
minutes
Chill Time:
1
hour
hour
Total Time:
1
hour
hour
10
minutes
minutes
Servings:
18
energy bites
Calories:
118
kcal
Author:
Lindsey Janeiro, RDN
Ingredients
1
cup
old fashioned oats
gluten-free if needed
1
cup
unsweetened shredded coconut
½
cup
almond butter
¼
cup
maple syrup
1
teaspoon
vanilla
¼
teaspoon
cinnamon
½
cup
raisins
US Customary
-
Metric
Instructions
Mix all ingredients together until an even consistency forms.
Using clean hands, roll dough into 18 energy balls.
Refrigerate for one hour to help the energy balls better set.
Enjoy! Energy bites can be stored in the refrigerator (up to one week) or the freezer (up to three months) in an airtight container.
Nutrition
Calories:
118
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Sodium:
4
mg
|
Potassium:
139
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin C:
0.3
mg
|
Calcium:
34
mg
|
Iron:
0.7
mg