Simple Sweet and Sour Chicken

Servings 3 -4


  • 2 large boneless skinless chicken breasts cut into 1-inch pieces
  • 1 cup flour i.e. gluten free, whole wheat, brown rice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1 Tablespoon olive oil
  • 2 Tablespoons honey
  • 2 Tablespoons apple cider vinegar


  1. Heat oil in nonstick skillet over medium-high heat.
  2. Combine garlic powder, paprika, and flour together. Toss the chicken pieces into the flour mixture until chicken pieces are evenly coated.
  3. Cook chicken in skillet until chicken is golden brown (it’s okay if it’s a little underdone in the middle – it will keep cooking with the sauce for a few minutes!). Tip: You may need to cook your chicken in two batches so as not to overcrowd the pan.
  4. Mix honey and apple cider vinegar together and pour over chicken. Cook for a few minutes, or until sauce becomes thicker and sticky.
Nutrition Facts
Simple Sweet and Sour Chicken
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Carbohydrates 0g0%
Fiber 0g0%
Sugar 0g0%
Protein 0g0%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.