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How to Make Cucumber Water
Learn how to make cucumber water for a simple, refreshing cucumber-infused water to help you stay hydrated!
5
from 1 vote
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Course:
Drinks
Cuisine:
American
Diet:
Gluten Free
Prep Time:
5
minutes
minutes
Chill Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
Calories:
4
kcal
Author:
Lindsey Janeiro, RDN
Ingredients
1
cup
sliced cucumber
4
cups
water
Instructions
Thinly slice cucumbers, then place them in a pitcher. Carefully fill with water.
Transfer pitcher to refrigerator to let chill for 20-30 minutes while cucumbers infuse.
Pour into glasses with any desired additions (i.e. fresh mint, berries) and enjoy!
Notes
Your pitcher size will vary, but adjust amounts accordingly (i.e. if your pitcher holds 6 cups of water, you'll need 1.5 cups of sliced cucumber).
Nutrition
Calories:
4
kcal
|
Carbohydrates:
1
g
|
Protein:
0.2
g
|
Fat:
0.1
g
|
Saturated Fat:
0.01
g
|
Sodium:
12
mg
|
Potassium:
45
mg
|
Fiber:
0.2
g
|
Sugar:
0.5
g
|
Vitamin A:
24
IU
|
Vitamin C:
1
mg
|
Calcium:
12
mg
|
Iron:
0.1
mg