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Mediterranean Cucumber Salad
This Cucumber Mediterranean Salad is light and refreshing, featuring cucumbers, tomatoes, lemon, and fresh parsley and mint.
5
from 1 vote
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Course:
Salad, Side Dish
Cuisine:
American, Mediterranean
Diet:
Gluten Free
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
6
Calories:
61
kcal
Author:
Lindsey Janeiro, RDN
Ingredients
1
large
English cucumber
chopped (about 3 cups)
2
cups
cherry tomatoes
halved
½
cup
chopped fresh parsley
¼
cup
chopped fresh mint
2
tablespoons
extra virgin olive oil
1
tablespoon
lemon juice
salt and pepper to taste
Instructions
Chop cucumber, tomatoes, and fresh herbs.
Add all ingredients to a large bowl and stir to combine.
Serve immediately and enjoy.
Nutrition
Calories:
61
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
10
mg
|
Potassium:
223
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
796
IU
|
Vitamin C:
21
mg
|
Calcium:
25
mg
|
Iron:
1
mg