Pumpkin chia pudding is a lightly sweetened, incredibly nourishing, healthy snack with the flavors of pumpkin pie. Full of fiber and nutrients, this healthy snack can even work for breakfast or dessert, too!
Add pumpkin puree, milk of choice, pumpkin pie spice, and maple syrup to a blender. Blend for 30-60 seconds, or until you have a smooth, uniform liquid.
Pour liquid into a bowl or container that has an airtight lid. Add chia seeds and stir together until chia seeds are evenly distributed.
Cover and refrigerated 2-3 hours or longer until chia seeds have gelatinized into a chia pudding-like texture. Stir before serving and enjoy.
Each serving is approximately a half cup each. If enjoying stand alone for breakfast, I would recommend at least a whole cup, and possibly adding other foods for a more balanced breakfast.Exact nutrition information will vary based on exact ingredients used (i.e. amount of maple syrup or other sweetener used or type of milk). I calculated using unsweetened original almond milk.*Use whatever milk for your personal preferences/ allergy needs to make dairy-free, soy-free, nut-free, etc.