4cupscauliflowerabout 1 small head of fresh cauliflower, although I've used frozen, too
1cupricotta cheeseI've tested it with both fat-free and part-skim with good results
⅓cupmilk
½teaspoonsalt
½teaspoongarlic powder
½teaspoonlemon juice
⅛teaspoonblack pepper
Instructions
Steam cauliflower (you can use a microwave or a steamer in a pot on the stove top - it'll take about 5-7 minutes using frozen cauliflower in the microwave and 8-10 minutes in the steamer on the stove top).
In a high-speed blender or food processor puree all the ingredients together.
Sauce can be served immediately over pasta or veggie-noodles, or can be frozen for 1-2 months for a future meal.