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Blue crock of beanless chili with beef and vegetables

Beanless Chili with Beef and Vegetables

Not a fan of beans? Enjoy this beanless chili with beef and vegetables that's the perfect recipe for game day or a weeknight dinner.

free from: gluten/ wheat, dairy, soy, egg, fish, shellfish, tree nuts, peanuts

Course Main Course, Soup
Cuisine American
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 6
Calories 237 kcal

Ingredients

  • 1 lb ground beef
  • 1 onion diced
  • 1 bell pepper diced (any color)
  • 8 oz button or baby bella mushrooms sliced
  • 1 zucchini diced
  • 4 cloves garlic minced
  • 3 cans diced tomatoes (14.5 oz cans)
  • 1 tbsp chili powder
  • 1 tbsp dried oregano
  • 1 tbsp cumin
  • 1 tsp salt
US Customary - Metric

Instructions

  1. Brown beef in a large pot or dutch oven over medium-high heat. Add diced vegetables and saute until tender.

  2. Add tomatoes and seasonings and stir. Reduce heat to medium-low and let simmer for 1-2 hours. Serve and enjoy!

Recipe Notes

Nutrition information calculated with 85/15 ground beef, but you're welcome to use however lean ground beef you prefer (or even ground turkey, venison, pork, chicken, etc.).

Nutrition Facts
Beanless Chili with Beef and Vegetables
Amount Per Serving
Calories 237 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Cholesterol 51mg17%
Sodium 488mg21%
Potassium 945mg27%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 8g9%
Protein 18g36%
Vitamin A 1350IU27%
Vitamin C 53mg64%
Calcium 115mg12%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.