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3 small glasses of orange chia pudding with collagen on a burlap table runner with orange slices. Garnished with coconut whipped cream and curled orange peel garnishes.

Orange Chia Pudding with Collagen

This orange chia pudding tastes like a healthy creamsicle pudding. Rich with fiber, protein, healthy fats, and with no added sugar, it makes a great balanced meal or healthy snack.

free from: wheat/ gluten, soy, egg, dairy, shellfish, fish, peanuts, tree nuts* (*does contain coconut)

Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Set Time 4 hours
Total Time 4 hours 10 minutes
Servings 3
Calories 366 kcal

Ingredients

  • 3 small oranges
  • 3/4 cup coconut milk
  • 3/4 tsp orange zest
  • 1.5 tsp vanilla extract
  • 6 scoops unflavored collagen peptides
  • 6 tbsp chia seeds
US Customary - Metric

Instructions

  1. Peel oranges. Add oranges, coconut milk, orange zest, vanilla, and collagen to a blender. Blend on high for 1-2 minutes, or until a smooth consistency.

  2. Pour the blended liquid in a large bowl and add chia seeds. Stir to combine. Cover and refrigerate at least four hours or overnight so mixture can thicken.

  3. Stir prior to serving and enjoy!

Recipe Notes

Collagen peptides used and recommended are Vital Proteins Collagen Peptides.

Coconut milk used is full fat canned coconut milk. 

Nutrition information does not include garnish (garnish pictured is a dollop of coconut whip and orange peel).

Nutrition Facts
Orange Chia Pudding with Collagen
Amount Per Serving
Calories 366 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 11g69%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 121mg5%
Potassium 459mg13%
Carbohydrates 27g9%
Fiber 11g46%
Sugar 12g13%
Protein 24g48%
Vitamin A 295IU6%
Vitamin C 71.4mg87%
Calcium 214mg21%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.