A plate with turkey lettuce BLT cups on it - there are three leaves of butter lettuce with a creamy turkey, bacon, tomato salad inside of them.

Turkey BLT Lettuce Cups

Turkey BLT lettuce cups are a perfect recipe for Thanksgiving turkey leftovers. They're great for an easy lunch or easy appetizer, fast with just a few ingredients!

free from: gluten/wheat, soy, tree nuts, peanuts, fish, shellfish. Optional egg or dairy free.

Course Appetizer, Lunch, Sandwich
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 139 kcal


  • 1 cup leftover turkey chopped
  • 2 slices cooked bacon chopped
  • 4 grape tomatoes chopped
  • 1 tbsp mayonnaise
  • 1 tbsp plain, nonfat greek yogurt
  • 4 butter lettuce leaves (or other lettuce leaf)
  • optional salt and pepper to taste
US Customary - Metric


  1. Add turkey, bacon, tomatoes, mayonnaise, and greek yogurt to a bowl and stir to combine. If needed, add salt and pepper to taste (if your turkey was bland you may need to add this seasoning step).

  2. Serve the turkey BLT salad on the butter lettuce leaves. Enjoy!

Recipe Notes

Nutrition information is for one lettuce cup if you make 4 lettuce cups.

Nutrition information was calculated with one tbsp mayonnaise and one tbsp nonfat, plain greek yogurt. Nutrition info will vary based on exact ingredients used.

Nutrition Facts
Turkey BLT Lettuce Cups
Amount Per Serving
Calories 139 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 47mg16%
Sodium 132mg6%
Potassium 141mg4%
Carbohydrates 0g0%
Fiber 0g0%
Sugar 0g0%
Protein 12g24%
Vitamin A 510IU10%
Vitamin C 0.6mg1%
Calcium 14mg1%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.