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Pomegranate Cherry Chia Pudding is the easiest #CrazyHealthy snack with POM Wonderful 100% Pomegranate Juice. It's entirely fruit-sweetened, dairy-free, and a delicious take on chia pudding.

Pomegranate Cherry Chia Pudding

Pomegranate Cherry Chia Pudding is the easiest #CrazyHealthy snack with POM Wonderful 100% Pomegranate Juice. It's entirely fruit-sweetened, dairy-free, and a delicious take on chia pudding.

free from: gluten, dairy, soy, egg, tree nuts, peanuts, shellfish, fish

Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 5 minutes
Set Time 4 hours
Total Time 5 minutes
Servings 4 servings
Calories 152 kcal

Ingredients

  • 2/3 c. frozen cherries thawed
  • 1 c. Pom Wonderful 100% pomegranate juice
  • 1/3 c. chia seeds
  • optional garnish: cherries and pomegranate seeds
US Customary - Metric

Instructions

  1. In a blender, blend cherries and pomegranate juice on high about 30-60 seconds, or until the cherries have been pulverized into the pomegranate juice.
  2. Pour pomegranate cherry juice blend into an airtight storage container.
  3. Add chia seeds and stir until evenly combined.
  4. Refrigerate pomegranate cherry chia pudding overnight, or at least 4-5 hours. The chia seeds will absorb the juice and the end result should be a thick, pudding-like texture.
  5. Can store in the airtight container in the fridge up to 3-4 days.

Recipe Notes

Nutrition information does not include optional garnish.

Nutrition Facts
Pomegranate Cherry Chia Pudding
Amount Per Serving (0 g)
Calories 152 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 8mg0%
Potassium 294mg8%
Carbohydrates 22g7%
Fiber 7g29%
Sugar 12g13%
Protein 3g6%
Vitamin A 25IU1%
Vitamin C 3.1mg4%
Calcium 136mg14%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.