Tag Archives: raisins

Oatmeal Cookie Energy Balls

Oatmeal Cookie Energy Balls

These oatmeal cookie energy balls basically taste like oatmeal cookie dough…that’s good for you! Everyone in the family is bound to go nuts over these!

Oatmeal Cookie Energy Balls

Confession: whenever I’ve made cookies in my whole entire life, I’ve always sampled the (raw) dough. Oops! And yes, this held true even after I was taking all of my food safety courses in college and becoming ServSafe certified! It’s just so irresistible! But, alas, with pregnancy I’ve been trying to really be mindful of any potential food pathogens as baby comes first!

Oatmeal Cookie Energy Ball Dough

That said, when I was daydreaming about flavor combos for an energy ball recipe, it hit me! The texture of energy balls already resembles that of cookie dough so what more perfect flavor inspiration did I need?! I decided on a good ol’ oatmeal cookie energy ball. I used almond butter, but you can certainly use peanut butter, cashew butter, sunflower seed butter, or whatever you have on hand!

I also tested out the oatmeal cookie energy ball recipe two ways: one with raisins (for that classic oatmeal cookie vibe) and one with chocolate (because….chocolate).

Oatmeal Raisin Cookie Energy Balls Overhead

(If you can’t make up your mind which add-in you want, you can mix all the ingredients to form the “dough” then split into two batches. In one batch add 1/4 cup of raisins and in the other batch add 1/4 cup mini chocolate chips.)

Oatmeal Cookie Chocolate Chip Energy Balls

These little oatmeal cookie energy balls make a pretty nutritious snack, too. You’ve got fiber (from the oats), protein (almond butter), healthy fats (unsweetened coconut, almond butter), and that sweetness from the raisins or chocolate chips and a little maple syrup that totally takes the edge off that afternoon sweet tooth.

Oatmeal Raisin Cookie Energy Balls

Give these oatmeal cookie energy balls a try and let me know what you think! Snap a pic of your own creation and share on social media (tag @nutritiontofit and #nutritiontofit). Have a great day and be well!

Oatmeal Cookie Energy Balls

Course: Dessert, Snack
Cuisine: American
Prep Time: 10 minutes
Chill Time: 1 hour
Servings: 18
Calories: 118 kcal

These oatmeal cookie energy balls basically taste like oatmeal cookie dough...that's good for you! Everyone in the family is bound to go nuts over these!

free from: gluten, dairy, soy, egg, shellfish, fish, peanuts

Print

Ingredients

  • 1 cup old fashioned oats gluten-free if needed
  • 1 cup unsweetened shredded coconut
  • 1/2 cup raw almond butter
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • 1/2 cup raisins or mini chocolate chips

Instructions

  1. Mix all ingredients together until an even consistency forms.
  2. Using your hands, roll dough into 18 energy balls.

  3. Refrigerate for one hour.
  4. Can be stored in the refrigerator (up to one week) or the freezer (up to one month) in an airtight container.

Recipe Notes

The nutrition information below is calculated using raisins. If using semisweet mini chocolate chips, the nutrition information is as follows: 144 kcal, 12 g carbohydrates, 2 g fiber, 5 g sugar, 2 g protein, 9 g fat, 4 g saturated fat.

Nutrition Facts
Oatmeal Cookie Energy Balls
Amount Per Serving (0 g)
Calories 118 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 0mg0%
Sodium 4mg0%
Potassium 139mg4%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 3g3%
Protein 2g4%
Vitamin C 0.3mg0%
Calcium 34mg3%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

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