Tag Archives: eggs

Easy Salmon Patties

Easy Salmon Patties

Whether you call these easy salmon patties or easy salmon burgers, they’re an easy salmon recipe perfect for meal prep and busy weeknight dinners! All you need is some canned or leftover salmon and a few other ingredients.

Two salmon patties on plates of massaged kale salad with garlic and lemon on the side.

Easy Salmon Patties

When I was testing my foolproof instant pot salmon recipe, I ended up with a little bit of leftover salmon. Now this is NOT a problem in my world. I absolutely love salmon and seriously will sometimes just snack on leftover salmon cold from the fridge for a high-protein snack. But, I realize that may be a little odd for most, and I thought it would be a great opportunity to test a way to use leftover salmon: salmon patties or salmon burgers!

What’s the difference between salmon patties and salmon burgers? You tell me! From my research, they often seem to be used interchangeably with similar ingredients. You could totally eat these as a patty on a salad, like I did here, or enjoy as a burger on a lettuce bun or hamburger bun of your choice. So tomayto tomahto, call these whatever you want! Just know they’re a crazy easy and delicious addition to your weekly meal plan or prepped meals.

A salmon patty on a massaged kale salad with lemons on the side.

How to Make Salmon Patties

I used leftover salmon, but you could also use canned salmon as less expensive way to add more heart healthy omega 3s and fish to your diet.

All you need to do is flake your salmon (use a fork or even your finger tips to make it look kind of “shredded” and flaky). Then stir together with your other ingredients, form into patties, and sear in a cast iron or ceramic nonstick skillet (affiliate links).

See? I told you – these salmon patties/ salmon burgers are easy peasy, lemon breezy!

How Long Will Salmon Patties or Salmon Burgers Last?

This question can be a bit tricky. If you’re using leftover salmon, it depends on how fresh the salmon was when it was cooked and how long ago you originally cooked it. If you just cooked it within the past 24 hours before making your salmon burgers or if you’re using canned salmon, they should last in the fridge up to 3-4 days. Any older or longer than that, use your best judgement.

The salmon patties can also be frozen up to 2-3 months.

A forkful of salmon patty from a salmon patty on a bed of massaged kale with a lemon wedge on the side.

Need More Easy Dinner and Meal Prep Recipes?

Try these Nutrition to Fit recipes that double as simple dinners and meal prep recipes.

Whenever you make an NTF recipe, I LOVE when you leave a comment and rate the recipe, to help out both me and anyone else looking to make a recipe! It also totally makes my day whenever you share a picture of your NTF creations to social media . Always be sure to tag me (@nutritiontofit, #nutritiontofit) so I can see! Live well!

Two salmon patties on plates of massaged kale salad with garlic and lemon on the side.

Easy Salmon Patties

Course: Main Course
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 213 kcal

Whether you call these easy salmon patties or easy salmon burgers, they're an easy salmon recipe perfect for meal prep and busy weeknight dinners! 

free from: gluten/wheat, soy, shellfish, dairy, peanuts

Print

Ingredients

  • 12 oz salmon (leftover cooker or canned)
  • 2 eggs
  • 1/4 cup almond flour
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • salt and pepper to taste
  • 2 tsp olive oil or avocado oil

Instructions

  1. Heat oil in cast iron or ceramic nonstick skillet over medium-high heat.

  2. Stir together salmon, almond flour, eggs, and seasonings. Divide and form into four patties.

  3. Sear each salmon patty for 4-5 minutes per side, until crisp.

  4. Remove from heat and serve immediately! Enjoy!

Recipe Notes

Your need for seasoning with additional salt/ pepper will vary based on how seasoned your salmon was originally.

Nutrition Facts
Easy Salmon Patties
Amount Per Serving
Calories 213 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 128mg 43%
Sodium 69mg 3%
Potassium 458mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Vitamin A 8%
Calcium 3.7%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Pinterest Image for Easy Salmon Burgers

 

Pinterest Image for Easy Salmon Patties

 

Skillet Brownies with Raspberries (Grain & Gluten-Free)

Skillet Brownies with Raspberries (Grain & Gluten-Free)

Grain-free and gluten-free skillet brownies with raspberries are a delicious and simple dessert perfect for Valentine’s Day.   Grain-Free, Gluten-Free Skillet Brownies with Raspberries It’s no secret that I am obsessed with the classic chocolate and raspberry flavor combination. From past NTF desserts (and Valentine’s favorites!) like raspberry caramel chocolate cups and chocolate raspberry avocado pudding,… Continue Reading

Garlic Parmesan Chicken Tenders (Gluten-Free!)

Garlic Parmesan Chicken Tenders (Gluten-Free!)

Gluten-free garlic parmesan chicken tenders are a kid-friendly dinner full of flavor. This healthy chicken tender recipe is a low carb, baked chicken tenders recipe everyone will love. Garlic Parmesan Chicken Tenders As I’m nearing the end of this pregnancy, I’ve been on a total comfort food kick. And while I don’t like banning any… Continue Reading

Christmas Breakfast Casserole

Christmas Breakfast Casserole

Every family has their holiday traditions and in my family this Christmas breakfast casserole is one of them! Whether we’re all together or not, this lightened up Christmas breakfast casserole is something we can all enjoy wherever we are! Christmas Breakfast Casserole One of the reasons I just love the holidays is all of the… Continue Reading

Mashed Potato Patties (Leftover Mashed Potatoes Recipe!)

Mashed Potato Patties (Leftover Mashed Potatoes Recipe!)

Mashed potato patties are a fun way to use up Thanksgiving leftovers. This leftover mashed potatoes recipe features baked mashed potato patties that are perfect appetizers for snacking! Thanksgiving leftovers – it’s kind of a blessing and a curse of Thanksgiving, right? It’s a blessing in that the goodness of that long-prepared, yummy Thanksgiving meal… Continue Reading

Pumpkin Pie Crumble Bars (Gluten-Free, Nut-Free)

Pumpkin Pie Crumble Bars (Gluten-Free, Nut-Free)

Made with butter and brown sugar, these simple pumpkin pie crumble bars are a delicious nut-free, gluten-free pumpkin dessert! A perfect make ahead Thanksgiving dessert! Pumpkin pie crumble bars: the perfect Thanksgiving dessert when you’re craving pumpkin but don’t want pie. You’ve got delicious squares that have a pumpkin pie-esque filling surrounded by a sweet… Continue Reading

5-Minute Breakfast Stuffed Sweet Potato

5-Minute Breakfast Stuffed Sweet Potato

A breakfast stuffed sweet potato makes a delicious, simple, balanced, 5-minute healthy breakfast! You can tell things have been a little quiet on the blog lately and if you follow me on Instagram, you already know why – life has been CRAZY! We’re pregnant with our second child, our daughter is soon turning two, we… Continue Reading

Sweet & Savory Sweet Potato Bowls

Sweet & Savory Sweet Potato Bowls

Sweet & Savory Sweet Potato Bowls are an easy method for a fast and healthy meal that works for breakfast, lunch, and dinner. One of the most common questions I receive from my clients and in messages and DMs from y’all is, “what’s an easy, healthy breakfast?” (or lunch or dinner). I’ve even gotten a… Continue Reading

Avocado Veggie Egg Salad

Avocado Veggie Egg Salad

Avocado Veggie Egg Salad is an egg salad recipe that’s full of healthy fats, flavor, veggies, fiber, and nutrients. It’s a unique and lighter version of a traditional egg salad. It’s dairy-free, gluten-free, nut-free, soy-free, and easy to make! It’s the week before Easter, which for many of us means a week from now there… Continue Reading

Butternut Sage Carbonara

Butternut Sage Carbonara

This butternut sage carbonara recipe is full of comforting fall flavors and nutrition. It’s a veggie-packed dish with a base of spiralized butternut squash noodles! I LOVE fall. Like…an embarrassing amount given that I live in Florida where we essentially have no fall (maybe that’s why I’m so enamored with fall?). But everything about fall… Continue Reading

I'm Lindsey! I'm passionate about helping you find healthy habits and nutrition that fit your life - not the other way around!

by LINDSEY JANEIRO, RDN, CLT