Tag Archives: bell pepper

Nut-Free Romesco Sauce

Nut-Free Romesco Sauce

This nut-free Romesco sauce takes a slight spin on the traditional sauce with almonds, using hemp seeds instead.  What is romesco sauce and why is this version so special? Romesco sauce is a red pepper based sauce that hails from Spain. Someone once told me Romesco sauce was created to be used with all the… Continue Reading

Hearty Vegetable Chili

Hearty Vegetable Chili

Hearty Vegetable Chili is loaded with vegetables and packed with plant protein, like three kinds of beans and quinoa, for a delicious plant-based chili.  Who doesn’t love a good chili this time of year? We may not have many cooler days in Florida, but the first day of cooler temperatures always has me reaching to… Continue Reading

Sheet Pan Pineapple Salmon Stir Fry

Sheet Pan Pineapple Salmon Stir Fry

Sheet pan pineapple salmon stir fry is an easy and delicious healthy weeknight dinner. You can use any vegetables you have or prefer and in less than thirty minutes you’ve got dinner on the table. When I discovered that one of the most popular recipes on Nutrition to Fit is my Chicken & Veggies Sheet… Continue Reading

Chicken Philly Quinoa Bowl

Chicken Philly Quinoa Bowl

These Chicken Philly Quinoa Bowls make an easy weeknight dinner that can be customized to what you and your family enjoy and have on hand! Cooking doesn’t have to be intimidating, a huge ordeal, or stressful. And one of the things that holds up a lot of people? The intimidation factor of recipes. That’s why I’m… Continue Reading

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables

Sheet pan chicken and vegetables is a must-have recipe for all those busy weeknights. Use whatever vegetables you have to create a protein and fiber-rich dinner in under 30 minutes! Raise your hand if you like cooking, but sometimes you’re just super busy and need a quick, wholesome dinner. (*raises hand*) This recipe for sheet… Continue Reading

Greek Lentil Power Bowl

Greek Lentil Power Bowl

Dive into the Mediterranean with a Greek lentil power bowl for an easy-to-meal prep healthy dinner recipe (or lunch!) that’s tasty, vegetarian, and gluten-free. A couple years ago the husband and I had the chance to go to Greece. We were chaperoning students from the high school he taught on their spring break learning trip (what a… Continue Reading

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